for the one who knows they're meant to create
You know you're here to make something. The attention economy was built to keep you scrolling ~ cut off from your body, from what's trying to move through you. The channel is still open. Your body remembers.
Plant a Seed — Free Masterclass
your guide
The hours lost to a screen when something was dying to be expressed through me. Years of battling the shoulds, denying the part of myself that knew creativity wasn't a hobby — it was how I survived.
I found my way back through my body. Dancing, painting, practicing yoga and somatics ~ I've been using the body to wayfind my entire life. Every person I've guided through this work came away with a fundamentally different relationship to their own creative impulse.
This isn't about learning something new. It's about removing what got put in the way.
Plant a Seed — Free Masterclasseverything i do
Hover each thread to explore. Click to enter.
ways to work together
Each container is built around the body ~ because that's where the work actually lives.
free · 30 minutes
A free 30-minute call to feel into whether we're a fit and what your next creative step might be. No pressure, all presence.
Book free call$7 · 7-session self-guided journey
Unblock your creative energy at the source. A 7-chakra EFT tapping journey for the poet not writing, the painter stuck in perfectionism, the maker who can't seem to begin. No logins. No portals. Less than a NYC matcha.
Get it for $7group · 8 weeks
An 8-week group journey through the body's energy centers to unlock creative aliveness. Move, sense, create, integrate. Community held.
Join the cohort1:1 · 12 weeks
A 12-week 1:1 container for the creative who's ready for real depth ~ sustained, full accompaniment as you build a practice that actually holds you.
Inquire or go deeper with a day-long immersion →live · in-person & online
Workshops, retreats, movement sessions, and live oracle readings. Where the work becomes communal and the body gets to be witnessed.
See upcomingfree resources
Poems, practices, somatic prompts, and creative invitations. For when you're not ready for a container but still need a thread to pull.
Explore
$7 offer
For the poet who is not writing. The painter stuck in a loop of doubt and perfectionism. The musician who can't stop re-recording. The dancer who is tracking, judging, scrutinizing ~ and not letting the body move.
7 self-guided EFT tapping sessions ~ one per chakra ~ to clear what's in the way. No logins. No portals. You don't even have to look at a screen.
the product
49 cards rooted in the chakra system, each one carrying a yoga pose, an artistic illustration, and an inquiry for the body. Silver-embossed box. Richly illustrated guidebook. Made to travel through your hands and heart.
This deck grew from years of living at the intersection of movement, art, and inner work. It wants to live on your altar, in your practice, on the floor in front of you when words won't come.
the practice
Dance. Somatics. Yoga. These aren't separate from the creative work ~ they are the creative work. The body is the first instrument. The first canvas. The first poem.
My embodiment offerings draw from somatic therapy, conscious movement, and a decade of yoga practice. We use the body to move what the mind has gotten stuck holding ~ and we make art from what moves through.
Explore Offerings
the podcast
Conversations at the edge of art, body, and spirit. Each episode is a thread pulled from the web of creative living ~ with people who are genuinely doing it, in whatever form that takes.
Unscripted, grounded in the belief that your creative life is a sacred practice. Available wherever you listen.
Listen Now
what people say
the stakes
Every day you scroll, it waits. It was never lost ~ it's been in your body the whole time. You don't have to be ready. You just have to begin.
Plant a Seed — Free Masterclass
