this is not a technique class ~ this is a space for the energetics of your creative process to stabilize and expand. to help you find your own unique creative style by removing what's been in the way of it.
The day weaves art-making with somatic work, movement, breath, and kundalini kriyas ~ not as separate modalities, but as one continuous process. The body and the work in conversation.
What can't happen any other way is real-time feedback ~ on the art, and on the stories that surface as you begin. Those two things are almost always the same story.
This works for painters, mixed media artists, musicians, producers ~ anyone whose creative process has a body, which is everyone.